Self Worth

  • Encouragement

    Mirror Reflections

    Have you ever looked in the mirror and really didn’t like what you saw? I have. And to be honest, on some days, I still do. I could say that might be a normal behavior, to a certain degree…but is it healthy? Probably not. Self-judgement can be cruel. When we look at our reflection negatively, we often convince ourselves this is how others see us. This can become an unrealistic way of thinking. So, how can we learn to accept our reflection, flaws and all? I think we must first realize we are not meant to be perfect. Even those who are blessed with beautiful features are still imperfect. We…