• Life-Coaching Tips,  Self-Help,  Tips To a Better You

    EASY TIPS TO POSITIVE CHANGE

    Taking steps toward positive change in life is so important for personal growth and overall well-being. Embracing change allows us to break free from stagnant routines, discover new opportunities, and adapt to evolving circumstances. Positive changes, whether small or significant, contribute to a sense of accomplishment and fulfillment. They empower us to overcome challenges, build resilience, and cultivate a more optimistic outlook. And, positive change often leads to improved mental, emotional, and physical health, fostering a balanced and fulfilling life. By actively pursuing positive transformation, we not only enhance our own lives but also positively influence the world around us, creating a ripple effect of inspiration and motivation for others.…

  • Self-Help

    It’s Still Progress

    As I rake the leaves, the leaves keep falling….but it’s still progress. 🍁 Because… Progress in raking leaves isn’t measured by a final victory over falling leaves, but in the incremental achievement of getting it done. The act itself becomes a metaphor for resilience, acknowledging the inevitability of change while finding satisfaction in the ongoing process of improvement. Do you have a goal that feels like it’s not going anywhere? Keep moving forward. You will get there as long as you keep going. I’d love to hear your thoughts. What goals are you aiming for? ©️HerJourneyTowardsChange2023 All Rights Reserved

  • Healthy Boundaries,  Life-Coaching Tips,  Self Worth,  Self-Help,  Tips To a Better You

    Embracing Healthy Boundaries

    🍂 Embracing Healthy Boundaries: Lessons from Fall Leaves 🍂 As autumn’s vibrant colors grace our surroundings, it’s a season that beautifully illustrates the importance of setting and maintaining healthy boundaries in our lives. Just like the leaves change, so too should we evolve our boundaries for personal growth. 🍁 Letting Go: The fall leaves teach us the art of letting go. Just as leaves must release their hold on branches, we too must let go of relationships, habits, or situations that no longer serve us. Healthy boundaries mean recognizing when it’s time to shed what’s no longer necessary. 🍂 Colors of Change: The variety of colors in fall foliage showcases the spectrum of boundaries.…

  • Life-Coaching Tips

    Fear Is Not The Boss of You

    Being empowered as a woman means recognizing and embracing your God-given strength, abilities, and unique qualities. It means having the confidence to pursue your goals and dreams, and to stand up for yourself and others. Being brave in who you are requires self-awareness and the willingness to be true to yourself, even in the face of societal pressure or expectations. It means celebrating your individuality and taking pride in your accomplishments, while also advocating for equality and justice for all women. The book Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For by Author Jennifer Allwood, came…

  • Life-Coaching Tips

    January Rain

    We all have those cold January rains when life is messy and complicated. But the good thing is, the rain is temporary. It will come and go. And with each drop that blurs our perspective, the sun still rises and is there waiting to give us clarity and Hope for a fresh outlook on the days ahead. Just because it’s raining doesn’t mean we don’t have Hope. Just because it’s raining doesn’t mean we can’t keep going. Just because it’s raining doesn’t mean life isn’t worth living. Rain can be a life saver. Rain can bring us back to reality and bring us to our knees realizing how much we…