• Life-Coaching Tips

    Attitude Check

    -If you want to change your actions, you have to change your thoughts.- Let me be the first to say that changing my negative thoughts around is hard. There. I said! Being a positive person is hard! I’m not always that happy, sunshine in your face kind of girl. I have my mean girl moments. My moments of breakdown. My moments of… “Nobody likes me.” My moments of “ I don’t even like me”… but I try not to stay there long. It’s not fun! It’s not pretty. So, what do I do? I go to my go-to verse for  2022 and have an attitude check. ➡️Ephesians  4:2322 You were taught,…

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    5 Tips to Overcome Procrastination

    Procrastination is something we can all relate to, at one time or another. The word itself, sounds unappealing. But the good news is, like anything in life… it doesn’t have to define us. Time is always ticking but we can always be moving forward. Being productive. Time is too precious to waste. So here’s a few thoughts that might help when you’re stuck or stalled.  ➡️ Identify your distractions. Why are you not taking those steps?  What is in your way? Move them  or remove them. Whatever works best for you. Do whatever it takes to stay focused.  ➡️ Find your peeps. Who will help you stay on task? Find…

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    You Are Not Alone

    Many people might think life is a struggle. In a sense, this may be true…but not completely. Life has struggles but does not necessarily make it a struggle. And many people might think they are all alone in their struggle. This is totally not true. Philippians 1:30 clearly says we are not alone. In this verse, Paul is talking about his many struggles with his arrest and rejection by many Jews. Despite his two year imprisonment and suffering, he was still able to encourage others through preaching, writing letters and share the gospel. No matter what he went through, he was not alone. He reminded the Philippians that no matter…

  • Life-Coaching Tips

    5 Tips To a Better Life-Coaching Experience

    If you are thinking about spending your time and money on life coaching sessions, I think it’s important to for you to know a few things before you make the commitment. Life coaches are often confused for therapists, consultants and mentors, but that’s not what a life coach is. Professional coaching is a different type of conversation. Life Coaches do a lot of asking which requires the client to follow up with a lot of answers. These thought-provoking questions are asked to help you find your answers and your solutions to your future. In order to get the best possible results from your sessions, here are a few tips to…