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5 WAYS TO SHIFT YOUR MINDSET
How many of you have or maybe currently are stuck in a negative mindset? It happens to the best of us for various reasons. (Overthinking in decision making, thinking about past events, maybe someone is angry with us, fear of the future, negative self-talk or excessive self-criticism, jumping to conclusions, self-blame, always assuming the worst, going through a traumatic experience, or struggle with OCD, anxiety, depression or another mental health struggle). Getting stuck in a negative or limiting mindset can be frustrating. I know. I’ve been there. It’s not a pretty place to be. It can hinder our progress in whatever we are trying to accomplish. But it’s important to…