• Life-Coaching Tips

    Fear Is Not The Boss of You

    Being empowered as a woman means recognizing and embracing your God-given strength, abilities, and unique qualities. It means having the confidence to pursue your goals and dreams, and to stand up for yourself and others. Being brave in who you are requires self-awareness and the willingness to be true to yourself, even in the face of societal pressure or expectations. It means celebrating your individuality and taking pride in your accomplishments, while also advocating for equality and justice for all women. The book Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For by Author Jennifer Allwood, came…

  • Encouragement,  Life-Coaching Tips

    January Rain

    We all have those cold January rains when life is messy and complicated. But the good thing is, the rain is temporary. It will come and go. And with each drop that blurs our perspective, the sun still rises and is there waiting to give us clarity and Hope for a fresh outlook on the days ahead. Just because it’s raining doesn’t mean we don’t have Hope. Just because it’s raining doesn’t mean we can’t keep going. Just because it’s raining doesn’t mean life isn’t worth living. Rain can be a life saver. Rain can bring us back to reality and bring us to our knees realizing how much we…

  • Life-Coaching Tips,  Self-Help,  Tips To a Better You

    8 TIPS TO GETTING ‘UNSTUCK’

    We all get ‘stuck’ every now and then, but the thing is…we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time: it’s still progress. Below are 8 THINGS WE MIGHT BE DOING IF YOU’RE ‘STUCK’ and 8 TIPS TO GETTING ‘UNSTUCK’. These have helped me, and I hope it’s encouraging and will help you, as well. YOU MIGHT BE STUCK IF: No matter what you do, nothing changes. TIP: FIND YOUR ‘WHY‘ Your “why” defines what type of change you are looking for. What is your core reason or motivation behind this change? What do you want your…

  • Encouragement,  Life-Coaching Tips

    8 WAYS TO KNOW YOU’RE STUCK

    We all get stuck every now and then. But, we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time… it’s still progress. If you are needing a new perspective and would like to start making progress in moving forward in a positive direction, you don’t have to do it alone. I’d love to chat! Feel to schedule a free inquiry call and let’s go the journey together! No better time than the present! ©️HerJourneyTowardsChange.com All rights reserved

  • Life Thoughts

    Obsession

    I woke this morning with a thousand words running through my head. The very same words from my pillows bed. These words. These ramblings. They’re like a run-away train. Sometimes this world seems so insane. Thinking beyond the scope of these pages, I am seized with an overwhelming feeling as my thoughts manifest.  My heart can only feel what my mind is able to comprehend. My mind can only see what my thoughts allow to hear.  The world is much bigger than the space in my head. And my head can only hold so many words. So, I write. I write these words of rumination. A manifestation of life’s destination.…

  • Encouragement,  Life-Coaching Tips

    4 ‘Go-To’ Stress Relievers

    If you’re like me, you will often be faced with various stressors through out the week. That’s life. Right? As long as we’re alive and living on this side of Heaven, we will be faced with stressful moments. But, the thing is, we don’t have to let it control us. We have options. And I want to share a few ways that help me when I’m dealing with stress. ✅ Recognize and Re-adjust: It’s not easy when we are in that moment of stress to recognize what is happening to us and within is. What helps me, is to be mindful and take notice of my body language. My thought…

  • Encouragement,  Tips To a Better You

    Be Mindful

    This is what I believe: Romans 12:17-18New International Version 17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 18 If it is possible, as far as it depends on you, live at peace with everyone. But WOW! This can be so hard. Right? I think it all goes back to being mindful of how Jesus treated those who mistreated him. Although we can never be perfect, We can be perfect through Christ! If we can be mindful of what we think, say or do beforehand and look up at the cross, then we will know if it’s cross ☦️…