• Life Thoughts

    Obsession

    I woke this morning with a thousand words running through my head. The very same words from my pillows bed. These words. These ramblings. They’re like a run-away train. Sometimes this world seems so insane. Thinking beyond the scope of these pages, I am seized with an overwhelming feeling as my thoughts manifest.  My heart can only feel what my mind is able to comprehend. My mind can only see what my thoughts allow to hear.  The world is much bigger than the space in my head. And my head can only hold so many words. So, I write. I write these words of rumination. A manifestation of life’s destination.…

  • Encouragement,  Life-Coaching Tips

    4 ‘Go-To’ Stress Relievers

    If you’re like me, you will often be faced with various stressors through out the week. That’s life. Right? As long as we’re alive and living on this side of Heaven, we will be faced with stressful moments. But, the thing is, we don’t have to let it control us. We have options. And I want to share a few ways that help me when I’m dealing with stress. ✅ Recognize and Re-adjust: It’s not easy when we are in that moment of stress to recognize what is happening to us and within is. What helps me, is to be mindful and take notice of my body language. My thought…