• Encouragement,  Life-Coaching Tips,  Self-Help,  Tips To a Better You


    Taking steps toward positive change in life is so important for personal growth and overall well-being. Embracing change allows us to break free from stagnant routines, discover new opportunities, and adapt to evolving circumstances. Positive changes, whether small or significant, contribute to a sense of accomplishment and fulfillment. They empower us to overcome challenges, build resilience, and cultivate a more optimistic outlook. And, positive change often leads to improved mental, emotional, and physical health, fostering a balanced and fulfilling life. By actively pursuing positive transformation, we not only enhance our own lives but also positively influence the world around us, creating a ripple effect of inspiration and motivation for others.…

  • Encouragement,  Self-Help

    It’s Still Progress

    As I rake the leaves, the leaves keep falling….but it’s still progress. 🍁 Because… Progress in raking leaves isn’t measured by a final victory over falling leaves, but in the incremental achievement of getting it done. The act itself becomes a metaphor for resilience, acknowledging the inevitability of change while finding satisfaction in the ongoing process of improvement. Do you have a goal that feels like it’s not going anywhere? Keep moving forward. You will get there as long as you keep going. I’d love to hear your thoughts. What goals are you aiming for? ©️HerJourneyTowardsChange2023 All Rights Reserved

  • Life-Coaching Tips,  Self-Help,  Tips To a Better You


    We all get ‘stuck’ every now and then, but the thing is…we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time: it’s still progress. Below are 8 THINGS WE MIGHT BE DOING IF YOU’RE ‘STUCK’ and 8 TIPS TO GETTING ‘UNSTUCK’. These have helped me, and I hope it’s encouraging and will help you, as well. YOU MIGHT BE STUCK IF: No matter what you do, nothing changes. Your “why” defines what type of change you are looking for. What is your core reason or motivation behind this change? What do you want your outcome to be? Try…