If you’re like me, you will often be faced with various stressors through out the week. That’s life. Right? As long as we’re alive and living on this side of Heaven, we will be faced with stressful moments. But, the thing is, we don’t have to let it control us. We have options. And I… Continue reading 4 ‘Go-To’ Stress Relievers
-If you want to change your actions, you have to change your thoughts.- Let me be the first to say that changing my negative thoughts around is hard. There. I said! Being a positive person is hard! I’m not always that happy, sunshine in your face kind of girl. I have my mean girl moments.… Continue reading Attitude Check
As 2020 soon comes to a close and the new approaches, have you been dealing with an inner critic? Read further to for 5 Ways To Silence The Inner Critic.
Contemplating a life coach session? If you are thinking about spending your time and money on life coaching sessions, I think it's important to for you to know a few things before you make the commitment. Life coaches are often confused for therapists, consultants and mentors, but that's not what a life coach is. Professional… Continue reading 5 Tips To a Better Life-Coaching Experience