Let’s be real for a second… Most of the stuff that keeps us stuck isn’t loud. It’s quiet. It sounds logical. Familiar. Safe. And because of that, we believe it without even questioning it. These are the lies we tell ourselves to keep the peace… but they end up stealing it. We shrink. We stay.… Continue reading 6 Lies That Are Keeping You Stuck
Tag: Encouragement
Leap of Faith
https://videopress.com/v/mh8vpEHJ?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true “Yes! I jumped out of an airplane!“ Skydiving was one of the most surreal yet grounding experiences I’ve ever had. Standing at the edge of the plane, every instinct in my body was screaming to stay put. My heart was pounding, and I couldn’t help but question what I’d gotten myself into. But when… Continue reading Leap of Faith
What To -Say or Do-When Someone Pushes Your Buttons
We all have moments when someone or something pushes our buttons, triggering an emotional reaction that can feel overwhelming. But what does this really look and feel like? It can look and feel like: An increased heart rate, sweating, clenched fists, or a feeling of heat rising in your body, sudden anger, frustration, crying, irritation, or… Continue reading What To -Say or Do-When Someone Pushes Your Buttons
EASY TIPS TO POSITIVE CHANGE
Taking steps toward positive change in life is so important for personal growth and overall well-being. Embracing change allows us to break free from stagnant routines, discover new opportunities, and adapt to evolving circumstances. Positive changes, whether small or significant, contribute to a sense of accomplishment and fulfillment. They empower us to overcome challenges, build… Continue reading EASY TIPS TO POSITIVE CHANGE
It’s Still Progress
As I rake the leaves, the leaves keep falling….but it’s still progress. 🍁 Because… Progress in raking leaves isn't measured by a final victory over falling leaves, but in the incremental achievement of getting it done. The act itself becomes a metaphor for resilience, acknowledging the inevitability of change while finding satisfaction in the ongoing… Continue reading It’s Still Progress