• Encouragement,  Life-Coaching Tips

    8 WAYS TO KNOW YOU’RE STUCK

    We all get stuck every now and then. But, we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time… it’s still progress. If you are needing a new perspective and would like to start making progress in moving forward in a positive direction, you don’t have to do it alone. I’d love to chat! Feel to schedule a free inquiry call and let’s go the journey together! No better time than the present! ©️HerJourneyTowardsChange.com All rights reserved

  • Life-Coaching Tips

    4 ‘Go-To’ Stress Relievers

    If you’re like me, you will often be faced with various stressors through out the week. That’s life. Right? As long as we’re alive and living on this side of Heaven, we will be faced with stressful moments. But, the thing is, we don’t have to let it control us. We have options. And I want to share a few ways that help me when I’m dealing with stress. ✅ Recognize and Re-adjust: It’s not easy when we are in that moment of stress to recognize what is happening to us and within is. What helps me, is to be mindful and take notice of my body language. My thought…

  • Encouragement,  Tips To a Better You

    Be Mindful

    This is what I believe: Romans 12:17-18New International Version 17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 18 If it is possible, as far as it depends on you, live at peace with everyone. But WOW! This can be so hard. Right? I think it all goes back to being mindful of how Jesus treated those who mistreated him. Although we can never be perfect, We can be perfect through Christ! If we can be mindful of what we think, say or do beforehand and look up at the cross, then we will know if it’s cross ☦️…

  • Life-Coaching Tips

    5 Tips To a Better Life-Coaching Experience

    If you are thinking about spending your time and money on life coaching sessions, I think it’s important to for you to know a few things before you make the commitment. Life coaches are often confused for therapists, consultants and mentors, but that’s not what a life coach is. Professional coaching is a different type of conversation. Life Coaches do a lot of asking which requires the client to follow up with a lot of answers. These thought-provoking questions are asked to help you find your answers and your solutions to your future. In order to get the best possible results from your sessions, here are a few tips to…