• Encouragement,  Life-Coaching Tips,  Self-Help,  Tips To a Better You


    Taking steps toward positive change in life is so important for personal growth and overall well-being. Embracing change allows us to break free from stagnant routines, discover new opportunities, and adapt to evolving circumstances. Positive changes, whether small or significant, contribute to a sense of accomplishment and fulfillment. They empower us to overcome challenges, build resilience, and cultivate a more optimistic outlook. And, positive change often leads to improved mental, emotional, and physical health, fostering a balanced and fulfilling life. By actively pursuing positive transformation, we not only enhance our own lives but also positively influence the world around us, creating a ripple effect of inspiration and motivation for others.…

  • Encouragement,  Self-Help

    It’s Still Progress

    As I rake the leaves, the leaves keep falling….but it’s still progress. 🍁 Because… Progress in raking leaves isn’t measured by a final victory over falling leaves, but in the incremental achievement of getting it done. The act itself becomes a metaphor for resilience, acknowledging the inevitability of change while finding satisfaction in the ongoing process of improvement. Do you have a goal that feels like it’s not going anywhere? Keep moving forward. You will get there as long as you keep going. I’d love to hear your thoughts. What goals are you aiming for? ©️HerJourneyTowardsChange2023 All Rights Reserved

  • Encouragement,  Life-Coaching Tips


    We all get stuck every now and then. But, we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time… it’s still progress. If you are needing a new perspective and would like to start making progress in moving forward in a positive direction, you don’t have to do it alone. I’d love to chat! Feel to schedule a free inquiry call and let’s go the journey together! No better time than the present! ©️HerJourneyTowardsChange.com All rights reserved

  • Encouragement,  Life-Coaching Tips

    4 ‘Go-To’ Stress Relievers

    If you’re like me, you will often be faced with various stressors through out the week. That’s life. Right? As long as we’re alive and living on this side of Heaven, we will be faced with stressful moments. But, the thing is, we don’t have to let it control us. We have options. And I want to share a few ways that help me when I’m dealing with stress. ✅ Recognize and Re-adjust: It’s not easy when we are in that moment of stress to recognize what is happening to us and within is. What helps me, is to be mindful and take notice of my body language. My thought…

  • Encouragement,  Tips To a Better You

    Be Mindful

    This is what I believe: Romans 12:17-18New International Version 17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 18 If it is possible, as far as it depends on you, live at peace with everyone. But WOW! This can be so hard. Right? I think it all goes back to being mindful of how Jesus treated those who mistreated him. Although we can never be perfect, We can be perfect through Christ! If we can be mindful of what we think, say or do beforehand and look up at the cross, then we will know if it’s cross ☦️…