We all have moments when someone or something pushes our buttons, triggering an emotional reaction that can feel overwhelming. But what does this really look and feel like? It can look and feel like: An increased heart rate, sweating, clenched fists, or a feeling of heat rising in your body, sudden anger, frustration, crying, irritation, or… Continue reading What To -Say or Do-When Someone Pushes Your Buttons
Tag: lifecoachforwomen
EASY TIPS TO POSITIVE CHANGE
Taking steps toward positive change in life is so important for personal growth and overall well-being. Embracing change allows us to break free from stagnant routines, discover new opportunities, and adapt to evolving circumstances. Positive changes, whether small or significant, contribute to a sense of accomplishment and fulfillment. They empower us to overcome challenges, build… Continue reading EASY TIPS TO POSITIVE CHANGE
Faith Quote-God Quote
https://videopress.com/v/kNwg2uFU?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true May your faith in God be unwavering and resolute, a steadfast beacon guiding you through the trials and tribulations of life. Let it be a source of strength, comfort, and unwavering hope. In a world filled with uncertainty and shifting values, may you find solace in the unchanging truth that comes from above. Don’t… Continue reading Faith Quote-God Quote
Fear Is Not The Boss of You
Being empowered as a woman means recognizing and embracing your God-given strength, abilities, and unique qualities. It means having the confidence to pursue your goals and dreams, and to stand up for yourself and others. Being brave in who you are requires self-awareness and the willingness to be true to yourself, even in the face… Continue reading Fear Is Not The Boss of You
5 WAYS TO SHIFT YOUR MINDSET
How many of you have or maybe currently are stuck in a negative mindset? It happens to the best of us for various reasons. (Overthinking in decision making, thinking about past events, maybe someone is angry with us, fear of the future, negative self-talk or excessive self-criticism, jumping to conclusions, self-blame, always assuming the worst,… Continue reading 5 WAYS TO SHIFT YOUR MINDSET