• Encouragement,  Life-Coaching Tips

    Attitude Check

    -If you want to change your actions, you have to change your thoughts.- Let me be the first to say that changing my negative thoughts around is hard. There. I said! Being a positive person is hard! I’m not always that happy, sunshine in your face kind of girl. I have my mean girl moments. My moments of breakdown. My moments of… “Nobody likes me.” My moments of “ I don’t even like me”… but I try not to stay there long. It’s not fun! It’s not pretty. So, what do I do? I go to my go-to verse for  2022 and have an attitude check. ➡️Ephesians  4:2322 You were taught,…

  • Life-Coaching Tips

    5 Tips To a Better Life-Coaching Experience

    If you are thinking about spending your time and money on life coaching sessions, I think it’s important to for you to know a few things before you make the commitment. Life coaches are often confused for therapists, consultants and mentors, but that’s not what a life coach is. Professional coaching is a different type of conversation. Life Coaches do a lot of asking which requires the client to follow up with a lot of answers. These thought-provoking questions are asked to help you find your answers and your solutions to your future. In order to get the best possible results from your sessions, here are a few tips to…