Life-Coaching Tips

  • Life-Coaching Tips,  Self-Help,  Tips To a Better You


    We all get ‘stuck’ every now and then, but the thing is…we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time: it’s still progress. Below are 8 THINGS WE MIGHT BE DOING IF YOU’RE ‘STUCK’ and 8 TIPS TO GETTING ‘UNSTUCK’. These have helped me, and I hope it’s encouraging and will help you, as well. YOU MIGHT BE STUCK IF: No matter what you do, nothing changes. Your “why” defines what type of change you are looking for. What is your core reason or motivation behind this change? What do you want your outcome to be? Try…

  • Encouragement,  Life-Coaching Tips


    We all get stuck every now and then. But, we don’t have to stay stuck. There are always options in moving forward, even if it’s only one step at a time… it’s still progress. If you are needing a new perspective and would like to start making progress in moving forward in a positive direction, you don’t have to do it alone. I’d love to chat! Feel to schedule a free inquiry call and let’s go the journey together! No better time than the present! ©️ All rights reserved

  • Encouragement,  Life-Coaching Tips


    Hello Everyone!  This post is specifically for WOMEN!  Below is a link for a private FACEBOOK GROUP I’ve created for anyone who wants to be a part of a daily prayer community. A daily prayer for all women will posted and you will also have the opportunity to share your prayer requests (anonymously) if you choose. This will be a part of my Christian Life Coaching ( HER JOURNEY TOWARDS CHANGE) for any woman who wants to encourage or be encouraged through the avenue of prayer. This group will give you the opportunity to be a part of an encouraging community of women who will share in your struggles, joys…

  • Life-Coaching Tips


    Are you feeling somewhat sad? Lonely? Just have no energy and just thinking about moving makes you tired? Believe it or not? You’re not alone. And the first step is telling yourself to ‘Get Up’… Yes! Getting up is so important. The more you get up out of bed, off the couch and out of the chair; the more you will feel like moving. It’s not easy! I know! I’ve been there. And I still have those days! But the good news is, you’re not alone and you don’t have to stay there. Just get up and step outside for one minute. Open the window! Walk from one room to…