Do you sometimes find yourself looking out the window wishing things would change? Are you thinking about changing a bad habit or unhealthy behavior? Take this 10 question “ready or not” quiz and see just how ready you are.  Use the key at the end of the quiz to help better understand what stage you might be in. 1. Regarding my awareness about this behavior: a. Others have suggested that I have a problem behavior but I don’t agree. b. I might have a problem behavior but I am not sure. c. I have a problem behavior. 2. When a loved one or trusted friend suggests that I may have…